nouveau en hyrox?

ZONE8

domine ton 1er hyrox

commencer maintenant

Pourquoi j’ai créé zone8?


Mon premier HYROX, c’était le flou total.
Pas de repères, pas de méthode, juste des doutes et l’impression d’être entouré de machines. Comme 90 % des débutants, j’ai improvisé… Et j’ai perdu du temps, de l’énergie et la moitié de ma motivation.

le raccourci que j’aurais voulu

ZONE8, c’est la méthode que j’aurais aimé avoir.
Un plan simple, clair, et pensé pour ceux qui partent de zéro. Pas besoin d’être prêt. Juste besoin de commencer intelligemment.

Ski erg
Sled Push
sled Pull
Burpee Broad Jumps
Rowing
Farmer’s carry
Sandbag lunges
Wall Balls
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
register now

$425

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
register now

$550

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups
register now

My Clients

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Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

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Britteny Simmons

Model